Owner and Trainer Christen Georgules has been CrossFitting for eight years and is passionate about the overall well-being of the members of our gym. Their health, attitude and presence are all driving factors that contribute to her coaching success.
"I love watching the members progress from day to day as they accomplish their goals and set new ones for themselves. From the novices who walk through the door without an ounce of CrossFit experience, to the veterans who find us with numerous competitions under their belt, our members are dedicated and driven to succeed," she says.
After spending many years working out in a traditional gym—logging thousands of miles on treadmills and ellipticals, participating in group classes, such as Spin and Kickboxing, and even becoming an instructor herself—the boredom and monotony began to contribute to a negative attitude toward fitness and exercise. "I found CrossFit in 2008 and knew from day one that it was the variety and intensity that I needed in my life," she says. After several years of being an active member at a local CrossFit gym, Christen and her husband decided to share their passion for the sport with others and open their own affiliate.